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eat. drink. paleo.

Keto time! Beef, chicken thighs and drumsticks,  salmon,  bacon, broccoli,  spinach and celery. Heavy cream, cheese, eggs, kale and asparagus to come!
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Keto time! Beef, chicken thighs and drumsticks, salmon, bacon, broccoli, spinach and celery. Heavy cream, cheese, eggs, kale and asparagus to come!

    • #keto
    • #ketosis
    • #cleaneating
    • #healthy
  • 2 months ago
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Dinner’s on! Pork ribs and brussels sprouts with bacon.
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Dinner’s on! Pork ribs and brussels sprouts with bacon.

    • #primal
    • #paleo
    • #cleaneating
    • #healthy
    • #dinner
    • #fitblr
  • 2 months ago
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Meat. Its what’s for dinner.
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Meat. Its what’s for dinner.

    • #paleo
    • #primal
    • #dinner
    • #clean
  • 2 months ago
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At some point you have to stop hating yourself and start loving yourself
    • #truth
    • #healthylife
    • #mantra
    • #happiness
  • 3 months ago
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Hawaiin Barbecue Bacon Burgers courtesy of Health-Bent.com served with a side of sweet potato fries. Absolutely delish! We cant wait to pull out the grill when it warms up and get a good char on them next time but the stove top more than works for now!

http://www.health-bent.com/beef/paleo-hawaiian-barbecue-bacon-burgers
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Hawaiin Barbecue Bacon Burgers courtesy of Health-Bent.com served with a side of sweet potato fries. Absolutely delish! We cant wait to pull out the grill when it warms up and get a good char on them next time but the stove top more than works for now!

http://www.health-bent.com/beef/paleo-hawaiian-barbecue-bacon-burgers

    • #primal
    • #dinner
    • #healthy
    • #cleaneating
  • 3 months ago
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Did you know we are on Twitter?! Follow us @EatDrinkPaleo

    • #twitter
    • #paleo
    • #primal
  • 3 months ago
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350 Followers and Counting!!

Wow! We just passed the 350 mark and couldnt be more excited! Thank you all so much for following along with us on our little journey to leading happier and healthier lives. We are truly honored and grateful for each and every one of you.

Cheers!

    • #grateful
    • #happy
    • #honored
    • #healthy
  • 3 months ago
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Paleo Chicken Picata and green beans with bacon and onions.
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Paleo Chicken Picata and green beans with bacon and onions.

    • #paleo
    • #primal
    • #wholefood
    • #cleaneating
    • #dinner
  • 3 months ago
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Today’s lunch. Quinoa veggie fried rice with chicken. 

http://damndelicious.tumblr.com/post/33882952382/quinoa-veggie-fried-rice-and-a-giveaway-giveaway

So, we have altered this recipe slightly. The first and most obvious is the addition of chicken. Here we used chicken thighs and one left over chicken breast. I cut them into strips and marinade them for about an hour. 
The chicken marinade is:
3tsp Potato Starch
3tbsp Liquid Aminos
5 cloves minced garlic
1 tsp toasted sesame oil
3 tsp rice wine vinegar

Next I did all the prep work for the main dish so that when it came time to cook it I could simply dump what I needed in piece by piece. Rochelle can attest that I am very big on “mise en place” and as such have to make sure all my ducks are in a row before I cook. 

The only other alteration I make in this dish is I add rice wine vinegar to the finished product as well as more liquid aminos. The rice wine vinegar is a common addition to many Asian inspired dishes. When mixed with soy sauce (Liquid Aminos or Tamari free soy sauce for us paleo-ites) you get the flavor of pot sticker sauce and I absolutely love that flavor. 

The best thing about this dish other than how delicious it is to eat is that it doesn’t take much cook time and it makes a ton of food. Also, it’s a great breakfast as Rochelle found out today when I heated a dish up and topped it with a sunny side up egg!

Bon apetit

Kyle 
 
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Today’s lunch. Quinoa veggie fried rice with chicken. 

http://damndelicious.tumblr.com/post/33882952382/quinoa-veggie-fried-rice-and-a-giveaway-giveaway

So, we have altered this recipe slightly. The first and most obvious is the addition of chicken. Here we used chicken thighs and one left over chicken breast. I cut them into strips and marinade them for about an hour.
The chicken marinade is:
3tsp Potato Starch
3tbsp Liquid Aminos
5 cloves minced garlic
1 tsp toasted sesame oil
3 tsp rice wine vinegar

Next I did all the prep work for the main dish so that when it came time to cook it I could simply dump what I needed in piece by piece. Rochelle can attest that I am very big on “mise en place” and as such have to make sure all my ducks are in a row before I cook. 

The only other alteration I make in this dish is I add rice wine vinegar to the finished product as well as more liquid aminos. The rice wine vinegar is a common addition to many Asian inspired dishes. When mixed with soy sauce (Liquid Aminos or Tamari free soy sauce for us paleo-ites) you get the flavor of pot sticker sauce and I absolutely love that flavor. 

The best thing about this dish other than how delicious it is to eat is that it doesn’t take much cook time and it makes a ton of food. Also, it’s a great breakfast as Rochelle found out today when I heated a dish up and topped it with a sunny side up egg!

Bon apetit

Kyle 
 

    • #paleo
    • #primal
    • #wholefood
    • #cleaneating
    • #dinner
  • 3 months ago
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Paleo Butternut Squash Lasagna

Super delicious dinner that was perfect for this stormy night. I now question why I ever ate lasagna with noodles!

    • #paleo
    • #primal
    • #wholefood
    • #cleaneating
    • #dinner
  • 3 months ago
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Who is hungry?! BBQ Chicken and Grilled Vegetables!
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Who is hungry?! BBQ Chicken and Grilled Vegetables!

    • #paleo
    • #primal
    • #wholefood
    • #cleaneating
    • #dinner
  • 3 months ago
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Breakfast - Two Eggs over Sweet Potato Hash
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Breakfast - Two Eggs over Sweet Potato Hash

    • #paleo
    • #primal
    • #breakfast
    • #wholefood
    • #healthyeating
    • #cleaneating
  • 3 months ago
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Green Beans and Bacon…Yes, Please!
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Green Beans and Bacon…Yes, Please!

    • #primal
    • #paleo
    • #wholefood
  • 3 months ago
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I suck

Apparently when I left the house this morning I left the refrigerator site wide open. Rochelle got home and texted me saying we have no food.

Per her suggestion I will kill myself at midnight.

Kyle

  • 4 months ago
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The great thing about Paleo is that sometimes all you need is a very simple meal. Roast beef, muenster cheese, and some whole grain Dijon mustard.
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The great thing about Paleo is that sometimes all you need is a very simple meal. Roast beef, muenster cheese, and some whole grain Dijon mustard.

    • #paleo
    • #primal
    • #wholefood
    • #cleaneating
  • 4 months ago
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eat. drink. paleo.

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Two foodies who fell in love and are now transitioning to a paleo lifestyle.

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