May 2013
4 posts
11 tags
10 tags
Gym clothes are getting loose!
Pro - Losing weight!
Con - Im probably giving everyone an awesome show when I do burpees…
Time to find longer shirts and capri bottoms that will stay up!
April 2013
6 posts
8 tags
9 tags
9 tags
7 tags
6 tags
March 2013
7 posts
6 tags
2 tags
6 tags
6 tags
9 tags
4 tags
February 2013
11 posts
6 tags
4 tags
4 tags
“At some point you have to stop hating yourself and start loving yourself”
4 tags
3 tags
Did you know we are on Twitter?! Follow us @EatDrinkPaleo
4 tags
350 Followers and Counting!!
Wow! We just passed the 350 mark and couldnt be more excited! Thank you all so much for following along with us on our little journey to leading happier and healthier lives. We are truly honored and grateful for each and every one of you.
Cheers!
5 tags
5 tags
5 tags
Paleo Butternut Squash Lasagna →
Super delicious dinner that was perfect for this stormy night. I now question why I ever ate lasagna with noodles!
5 tags
6 tags
January 2013
7 posts
3 tags
I suck
Apparently when I left the house this morning I left the refrigerator site wide open. Rochelle got home and texted me saying we have no food.
Per her suggestion I will kill myself at midnight.
Kyle
4 tags
4 tags
3 tags
A quick note about our day and dinner and then...
Hey guys,
This should be a quick one. I am exhausted and ready for a nice night of sleep. First let me say that Rochelle and I both had great days. She was at work and I got to be a house husband, getting as many chores as I could done while still enjoying my day. Mission Accomplished for me! Our paleo chicken picatta and bacon and green beans reheated beautifully and still tasted quite good! (I...
We're back!
That’s right, after a hiatus for no reason Rochelle and I are coming back to our beloved blog to share our food and or lives with you.
I apologize for leaving and will be working harder to make sure we update on a regular basis. To quote my mentor, Master Yoda “Do or do not. There is no try.” That shall be the mantra moving forward.
Rochelle and I hope you all had a...
November 2012
1 post
3 tags
October 2012
6 posts
8 tags
9 tags
7 tags
6 tags
5 tags
September 2012
2 posts
5 tags
August 2012
25 posts
6 tags
Kyle's daily info 8/30/2012
Good morning!
My weight this morning was 240lbs.
WOD
5,000 lbs (m)/3,000 lbs (w) Ground to Overhead*
21-15-9
Pull-Ups
Burpees
*In the first part of the workout, the athlete will choose one weight and then do the corresponding number of reps to reach either 5,000 or 3,000 lbs (3,000/1,500 scaled). For example, if a male athlete chooses to lift 135 lbs, they will need to complete 38 reps of...
4 tags
Nom Nom Paleo: A Week of Paleo School Lunches!... →
nomnompaleo:
It’s like clockwork: As the weather turns chilly, my kids start bugging me for hot lunches at school. I know — those little guys are so entitled.
Good thing I’ve got a hearty and comforting meal that can be quickly assembled in the morning.
Wednesday’s Lunch: Zoodles & Meatballs with…
I must make this!
Nom Nom Paleo: A Week of Paleo School Lunches!... →
nomnompaleo:
It’s like clockwork: As the weather turns chilly, my kids start bugging me for hot lunches at school. I know — those little guys are so entitled.
Good thing I’ve got a hearty and comforting meal that can be quickly assembled in the morning.
Wednesday’s Lunch: Zoodles & Meatballs with…
